Orlando's Premier CrossFit Gym
MouseTrap Fitness
Welcome to MouseTrap Fitness, where expert coaching, dynamic workouts, and a supportive community come together to help you get stronger, healthier, and fitter.
The Best CrossFit Gym in Orlando, FL
Every gym in Orlando has its own personality and ours exudes hospitality!
Welcome to MouseTrap Fitness – Home of CrossFit MouseTrap where together we can help you achieve your weight loss, CrossFit, fitness, nutrition and lifestyle goals!
A Look Into Orland's Best Gym
Your endless to-do list, past fitness struggles, and daily stress no longer have to hold you back.
Constant Support
Join a fitness community committed to your success
Designed for You
Programming tailored to the needs of our community
Build a Better You
Get stronger, healthier, and happier
Find the Perfect Program for You
No matter your fitness level or goals, we have a program to help you succeed. From CrossFit and bootcamp-style training to personal coaching and nutrition guidance, we provide expert-led workouts designed to keep you motivated and seeing results.
Group CrossFit Classes
Move and Running
Personal Training
One-on-One Coaching to Reach Your Goals
Nutrition Coaching
Personalized Nutrition for Lasting Results
Our Mission
At MouseTrap Fitness – CrossFit MouseTrap, our dedicated team of expert coaches is here to guide, support, and inspire you on your fitness journey. Each coach brings a unique background in strength training, CrossFit, endurance, and nutrition, ensuring you receive top-tier coaching tailored to your goals.
Our story is built on a passion for helping people move better, feel stronger, and live healthier lives. Whether you’re looking to improve performance, build muscle, lose weight, or develop sustainable nutrition habits, we’re here to help you every step of the way.
Flexible Pricing for Every Goal
We offer membership options that fit your lifestyle and training needs.
Choose a plan that works for you and start your journey toward strength, health, and results!
Don't see what you're looking for, not to worry, we have lots of other options, too. Contact us to hear more.
What Our Members Are Saying
Real people. Real results. At MouseTrap Fitness – CrossFit MouseTrap, our members are at the heart of everything we do. From building strength and endurance to gaining confidence and finding a supportive community, their success stories speak for themselves.
MouseTrap Fitness is a great location for anyone traveling to Orlando who needs a barbell, dumbbell, and plates. All of the coaches are great, the regulars are very friendly and welcoming, and it made for a great overall experience. Keep doing what you're doing MouseTrap. Don't ever change!
- Brandi Walker
Great place to drop in on vacation! I loved being able to go to the parks then get my dose of crossfit. Everyone is really nice and super welcoming. I would def join if I lived locally. See you soon!
- Kristin Brogan
I'm so glad I made the decision to become a member! I was never a person that liked to exercise. For the first time in my life, I began seeing results. Now I enjoy the gym, exercising and eating healthy. If I can do it, you can do it!
- Brian Peters
Follow Us on Social Media
See our community in action and stay up to date with the latest news and events from Mind-Set Strength & Conditioning when you follow us on Facebook or Instagram.
Ready to get started? Contact us to schedule your first session free!
book youir free trial
If you're a resident of Orlando and you're looking for a new gym, look no further! Fill out the form below and our team will get in contact with you.
