Our coaches will help you FEEL Amazing

Meet the team that’s dedicated to making your goals a reality.

our story

Growing up, Ryan participated in many sports-gymnastics, soccer, baseball, football, basketball, wrestling, rowing, and track. He focused on football and track in high school then rowed at The Ohio State University. During his undergrad studies, he was also proud to be a part of the three-man team that won the 2008 American College of Sports Medicine Exercise Physiology Quiz Bowl.

After college graduation, Ryan was looking for something to fill the void that collegiate sports left behind. He was immediately drawn to the competitive, yet supportive, team-like environment found in the CrossFit gym. He fell in love with the culture and decided to dedicate his life to introducing functional fitness to others. “The discovery of CrossFit & functional fitness brought my passion, experience, and education together, which led to me purchasing MouseTrap Fitness & Founding Ohio Strength.”

“Now that MouseTrap Fitness & Ohio Strength have been servicing hundreds of clients for years, we’ve had a great opportunity to really figure out who we want to be as coaches and as a gym. We’ve learned that life is so much bigger than simply being competitive in sports or functional fitness. We’ve seen marriages, births, job changes, and dealt with the loss of loved ones together as a fitness community. We support each other to lead productive and healthy lives through the coaching of balanced and active lifestyles that include great nutrition, fun and effective workouts, and sustainable habits. When someone joins MouseTrap Fitness or Ohio Strength, we want them to be a member for life, and we keep that in mind every day as we strive to foster deep and meaningful relationships, deliver incredible fitness results and focus on continuous improvement of our offerings. I sincerely hope that we have the opportunity to meet with you to help you navigate your own fitness journey for years to come!”

Bachelor of Science in Education: Exercise Science Education, Nutrition minor

Master of Business Administration

CrossFit Level 1, 2, and CCFT (CF-L3), Judges Course and Scaling Course

USA Weightlifting Level 1 Sports Performance Coach

Sports Nutritionist, ISSN (International Society of Sports Nutrition)

Licensed Massage Therapist

RYT 200 (Registered Yoga Teacher)

Prokreate – Pre and Postnatal Strength Seminar

Red Cross CPR and AED

Founder of Mousetrap fitness
Ryan McFadyen | OWNER

meet your support team

Coach at Mousetrap Fitness

Doug Bush

Head CrossFit Coach

CrossFit Level 1 & 2 Trainer
CrossFit Gymnastics
CrossFit Football
USAW Level 1 Sport Performance Coach
CPR/AED Certified
Favorite Movement: Rope Climbs

Coach at Mousetrap Fitness

Sam Ayala

CrossFit Coach

Bachelors in Business and Management - Daytona State College
CrossFit Level 1 Trainer
CPR/AED Certified
Canon and Nikon DSLR Photo Certified
Sony Video Certified
Favorite Movement: Running


CrossFit Coach

CrossFit Level 1 Trainer
USMC Veteran
Favorite Movement: Handstand push ups


CrossFit Coach

CrossFit Level 1 Trainer
CrossFit Programming Course
FIDAF Flag Football Coach and Referee Course
Favorite Movement: Power Clean