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Group CrossFit Training

Are you experienced at CrossFit?  If yes, then you already know how effective and fun CrossFit can be.  Whether you are moving to the area or coming back from a break, welcome.  CrossFit Mousetrap is a great community with great coaching.  All are welcome!

Click below to buy the package that works for you.

  • 12 months, unlimited classes:  $159.00.  CLICK HERE
  • 12 months, 12 classes a month:  $129.00  CLICK HERE

If you want additional options, CLICK HERE for the full list of plans.

New to CrossFit

Welcome! We are so excited you found us.  CrossFit has worked for so many people, and worked for me, but there are a few things you need to know up front.  You will get healthier. You will build connections. And you will be happier. Join our community and reach your goals faster with group CrossFit training.

Why group CrossFit training?

Group CrossFit training keeps you motivated and working hard. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.


You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.

CF-L1 Trainers

Our coaches are trained to lead group CrossFit classes. They know how to keep you safe while helping you reach your potential.


When you exercise alone, coming to the gym can feel like a chore. Group CrossFit workouts are lively and exciting. You'll find yourself looking forward to exercising.


You will continuously improve with our varied routines, and everyone around you will notice.