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Coach Team & Story of MouseTrap Fitness - Home of CrossFit MouseTrap

Learn about our coach team & story – we are here to help you achieve your fitness, nutrition and lifestyle goals at MouseTrap Fitness – Home of CrossFit MouseTrap!

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Ryan McFadyen owner of MouseTrap Fitness
Owner

Ryan McFadyen

Growing up, Ryan participated in many sports-gymnastics, soccer, baseball, football, basketball, wrestling, rowing, and track. He focused on football and track in high school.  Then he rowed crew at The Ohio State University. During his undergrad studies, he was also proud to be a part of the three-man team that won the 2008 American College of Sports Medicine Exercise Physiology Quiz Bowl. After college graduation, Ryan was looking for something to fill the void that collegiate sports left behind. He was drawn to the competitive, yet supportive, team-like environment found in the CrossFit gym. He fell in love with the culture and decided to dedicate his life to introducing it to others. “The discovery of CrossFit brought my passion, experience, and education together in a way that inspires our mission at MouseTrap Fitness and Ohio Strength.” “Now that we have been helping clients for over 8 years, we’ve had the opportunity to really figure out who we want to be as coaches and as a gym. We’ve learned that life is so much bigger than simply being competitive in CrossFit. We’ve seen marriages, births, job changes, and dealt with the loss of loved ones together as a fitness community. We support each other to lead productive and healthy lives through the coaching of balanced and active lifestyles that include great nutrition, fun and effective workouts, and sustainable habits. When someone joins MouseTrap Fitness, we want them to be a member for life, and we keep that in mind every day as we strive to foster deep and meaningful relationships, deliver incredible fitness results and focus on continuous improvement of our offerings. I sincerely hope that we have the opportunity to meet with you to help you navigate your own fitness journey for years to come!”

EDUCATION & CERTIFICATIONS

Bachelor of Science in Education: Exercise Science Education, Nutrition minor

Master of Business Administration

CrossFit Level 1, 2, 3 (CCFT), Judges Course and Scaling Course

USA Weightlifting Level 1 Sports Performance Coach

Sports Nutritionist, ISSN (International Society of Sports Nutrition)

Licensed Massage Therapist

RYT 200 (Registered Yoga Teacher)

Prokreate – Pre and Postnatal Strength Seminar

Red Cross CPR and AED

Our Coaches

Doug Bush coach at MouseTrap Fitness

Doug Bush

Head CrossFit Coach

CrossFit Level 1 & 2 Trainer
CrossFit Gymnastics
CrossFit Football
USAW Level 1 Sport Performance Coach
CPR/AED Certified
Favorite Movement: Rope Climbs

Mikala Adams coach at MouseTrap Fitness

Mikala Adams

CrossFit Coach

CrossFit Level 1 Trainer
USMC Veteran
Favorite Movement: Handstand push ups

Riccardo Monticelli coach at MouseTrap Fitness

Riccardo Monticelli

CrossFit Coach

CrossFit Level 1 Trainer
CrossFit Programming Course
FIDAF Flag Football Coach and Referee Course
Favorite Movement: Power Clean

Lexx Blair

CrossFit Coach

CrossFit Level 1 Trainer

Favorite Movement: Pistols

Caleb Crowe

CrossFit Coach

CrossFit Level 1 Trainer

Favorite Movement: Squat Clean

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