FITTEST PLACE ON EARTH

Welcome to MouseTrap Fitness!

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WHY MOUSETRAP FITNESS?

We offer quality coaching through safe and effective functional movements; transforming lives one person at a time.

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ON VACATION? STOP ON BY!

We are the closest fitness center and CrossFit affiliate to Disney, located just 1.2 miles away! If you’re looking to get a workout in while on the road, we’re the place to go!

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We offer CrossFit, bootcamp, yoga, nutrition coaching, specialty classes, personal training, individualized programming, and physical therapy. Each day we provide our members with well-planned, safe, and effective workouts that yield incredible results. Our full-time staff is laser focused on attending to your individual needs through our exclusive primary coaching system. Join us and not only will you be changing your lifestyle for the better, but you’ll be having fun surrounded by amazing people.

We serve Windermere, Dr. Phillips, Celebration, Winter Garden, Four Corners, Williamsburg, Hunter’s Creek, and Kissimmee.

Joe VaughnMouseTrap Fitness Owner

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START YOUR JOURNEY

The hardest challenge you will ever face is walking through the door. Once you have made the decision to start, you are well on your way to create a new you!

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September 12, 2017

Three Reasons To Include Mobility Work Into Your Training

Mobility seems to be a buzz word in fitness and therapy circles lately and has…
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